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Kneeling
- Thunderbolt / Vajrasana
- Frog King / Jalapadasana
- Kneelup / Trishnasana
- Bent Head / Natashirasana
- Camel / Ustrasana
- Sleeping Frog King / Supta Jalapadasana
- Child / Balasana
- Bowing / Pranamasana
- Lizard / Pristhasana
- Cat / Marjariyasana
- Tiger / Vyaghrasana
- Heron / Krounchasana
- Pigeon / Kapotasana
- Gate Latch / Parighasana
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Supine
- Corpse / Shavasana
- Captive / Samyatasana
- Leglift / Uttanapadasana
- Toe Grab / Padangustasana
- Happy Baby / Anandabalasana
- Knee-to-Chest / Apanasana
- Sleeping Butterfly / Suptabhadrasana
- Bridge / Sethubandasana
- Ship / Navasana
- Toe Nose / Nasangustasana
- Lotusfish / Matsyasana
- Shoulderstand / Sarvangasana
- Plow / Halasana
- Stump / Karnapidasana
- Snake / Anantasana
- Formidable / Bhairavasana
- Sleeping Yogi / Yoganidrasana
- Wheel / Chakrasana
- Prone
-
Sitting
- Staff / Dandasana
- Backstretch / Paschimottanasana
- Head-to-Knee / Janushirasana
- Corner / Arasana
- Angled Backstretch / Ugrasana
- Prostration / Pranatasana
- Tortoise / Kurmasana
- Bear / Merudandasana
- Wedge / Purvottanasana
- Fork / Dvidalasana
- Easy Pose / Sukhasana
- Butterfly / Bhadrasana
- Doubled Butterfly / Namabhadrasana
- Half lotus / Ardhapadma
- Lotus / Padmasana
- Reverse Table / Uttana Bharmanasana
- Archer / Akarna Dhanurasana
- Pillar / Stambhasana
- Sundial / Suryayantrasana
- Sitting-Foot-Behind-Head / Skandasana
- Cowface / Gomukhasana
- Spinal Half-Twist / Ardha Matsyendrasana
- Marichi's Pose (Bound) / Marichyasana
- Marichi's Pose (Twisted) / Marichyasana
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Standing
- Mountain / Tadasana
- Tree / Vrikshasana
- Eagle / Garudasana
- Forebend / Uttanasana
- Tower / Vimanasana
- Halfmoon / Ardhachandrasana
- Display / Vyatanasana
- Star / Panchanistryasana
- Angle / Konasana
- Triangle / Trikonasana
- Chair / Utkatasana
- Frogjump / Plavasana
- Hero / Virabhadrasana
- Monkey / Hanumanasana
- Standing Splits / Trivikramasana
- Dancer / Natarajasana
- Inversions
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